In 100 g (Grams) of Turkey, whole, dark meat, meat and skin, cooked, roasted there is 9.95 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Turkey, whole, dark meat, meat and skin, cooked, roasted.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, cupu assu	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Turkey, whole, dark meat, meat and skin, cooked, roasted

Turkey, whole, dark meat, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, dark meat, meat and skin, cooked, roasted are listed below.

Water	61.66 g	61.66%
Energy (calorie)	206 kcal
Energy (joule)	864 kJ
Protein	27.27 g	27.27%
Total lipid (fat)	9.95 g	9.95%
Ash	1.14 g	1.14%
Carbohydrate, by difference	0.07 g	0.07%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.45 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	215 mg	0.22%
Potassium, K	228 mg	0.23%
Sodium, Na	105 mg	0.10%
Zinc, Zn	3.35 mg
Copper, Cu	0.125 mg
Manganese, Mn	0.017 mg
Selenium, Se	30.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, dark meat, meat and skin, cooked, roasted